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Birds Eye Steamfresh Shredded Carrots & Broccoli Florets - 10 Oz
- One 10 oz bag of Birds Eye Shredded Carrots & Broccoli Florets frozen vegetables
- Frozen mixed vegetables perfectly cook in the bag for an easy, delicious side dish
- Savor a lightly seasoned mix of shredded carrots, shredded broccoli florets, scallions and garlic
- Made with no artificial flavors, colors or preservatives
- Whip up these steamable frozen vegetables in the microwave, or cook them in a skillet
With scallions and garlic, lightly seasoned with salt & black pepper. No artificial flavors or colors. Per 1 Cup: 50 calories; 0 g sat. fat (0% DV); 300 mg sodium (13% DV); 3 g total sugars. Steamfresh cooks in the bag. Great for recipes. No preservatives. Cook thoroughly. See cooking instructions. www.birdeyes.com. how2recycle.info. SmartLabel: Scan for more food information or call 1-888-327-9060. Questions or comments, visit us at www.birdeyes.com or call 888-327-9060.
| Nutrition Facts | ||
| ||
| Amount per serving Calories50 | ||
| % Daily Value*The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||
| Total Fat of 2 Grams daily value 3 percentincludes Saturated Fat of 0 Grams daily value0percent, includes Trans Fat of 0 Grams | ||
| Cholesterol 0 Milligrams daily value0percent, | ||
| Sodium 300 Milligrams daily value13percent, | ||
| Total Carbohydrate of 6 Grams daily value 2 percentincludes Dietary Fiber of 3 Grams daily value11percent, includes Total Sugars of 3 Grams includes 0 Grams of Added Sugars and daily value of 0percent | ||
| Protein 2 Grams | ||
| Vitamin D 0 Micrograms Daily Value 0% | ||
| Calcium 30 Milligrams Daily Value 2% | ||
| Iron 0.5 Milligrams Daily Value 2% | ||
| Potassium 180 Milligrams Daily Value 4% | ||
| * The %Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
Stove Top (Cook only one bag at a time): 1. Heat 1 tablespoon vegetable oil in a 10-inch non-stick skillet over medium-high heat. 2. Add vegetables to skillet. 3. Cook uncovered 9-11 minutes, stirring occasionally, until browned. Check that food is cooked thoroughly. Microwave Oven (Cook only one bag at a time): 1. Place frozen, unopened bag this side up, laying flat in microwave. Do not pierce bag. 2. Microwave on high for the recommended cook time based on your microwave wattage. 3. Let stand for 1 minute before serving (stand time is important for food safety). Carefully handle bag at corners marked with the light blue tabs and remove from microwave with two hands. Check that food is cooked thoroughly. Hold bag over serving dish. Tear bag at notch. Pour, stir and enjoy! Microwave cook time: Wattage: 1200; Minutes: 4. Wattage: 1000; Minutes: 4-1/2. Wattage: 800; Minutes: 5. For microwave ovens less than 800 watts, please use stovetop cooking instructions. Quick chicken teriyaki & vegetables: 1. Cook shreds in skillet. 2. Toss with 2 cups shredded rotisserie chicken and 1/4 cup of teriyaki sauce. 3. Sprinkle with peanuts to finish. For Food Safety and Quality: Keep frozen. Do not thaw. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Caution: Product will be hot! Keep frozen - do not thaw.
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